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Our office number: +36-20-427-7166
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Our office number: +36-20-427-7166

Ireland Toll Free (From landline only): +353-1-800-817-333

UK Toll Free: +44-0-808-258-0095

Top Tips to Keep Your Mouth Healthy

Oct 13th, 2016

With these you can enjoy your food and drink and prevent dental implants!

1. Brush before breakfast!

  • Morning is the perfect time to brush your teeth without interruption.
  • Brushing before breakfast means that they teeth have not been exposed to any sugar or acid attacks and will help protect you for the day ahead.

2. Drink through a straw!

  • Many of us are fond of drinking sugary or alcoholic drinks, though it can be extremely harmful to our teeth causing tooth decay and erosion.
  • Drinking through a straw can help bypass the teeth and you still get to enjoy your favourite festive tipple.

3. Chew sugar-free gum!

  • After eating or drinking anything acidic it can take an hour for your mouth to return to its natural state.
  • Chewing sugar-free gum encourages saliva production which can quicken it and can also reduce acid attack on our teeth.
  • It also means you have fresh breath when you get caught under the mistletoe for that cheeky kiss.

4. Wait an hour to brush!

  • You have finished your dinner and you have fallen into a ‘food coma'. This is the perfect time to give your mouth a break.
  • Brushing your teeth within an hour can brush away tiny particles of enamel, leading to eventual dental erosion.
  • So wait until you wake up to give your teeth a brush and then get on with the celebrations.

5. Don't rinse, spit!

  • After you have brushed your teeth rinsing your mouth out with water can rinse away the protective fluoride from your toothpaste.
  • Don't rinse, just spit to make sure you get the full benefit and bring a smile to your face.

H-1052 Budapest,
Becsi utca 2.
Tel.: +36 1 808 9443
Fax: +36 1 354 0981


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+36 20 427 7166

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